Frequently Asked Questions

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Gift Vouchers

A gift voucher for a hypnotherapy session is a great idea for Christmas, a birthday or any occassion.. The gift voucher can be used for a relaxing ego-boosting session, for some specific issue, for example, nail biting, smoking, pre-exam nerves and much more. The voucher can be for the whole one-hour session or you might decide to give a contribution towards the fee. Call me on 07900 317 336 or email info@stephaniemaclennan.com

 

FAQ

Will I lose control?

No. You remain in full control and will even be able to talk if you wish. Acceptance or rejection of any of the given suggestions is fully within your control. The therapeutic hypnosis is a state of purposeful co-operation.

 

I have a horror that I might do something really foolish – am I likely to behave in the same way as stage-hypnosis participants?

No. There is a huge misconception of stage hypnosis. Participation in stage hypnosis is an entirely voluntary process and all volunteers are entirely aware of what participation in stage hypnosis involves. By volunteering, the participant is giving the hypnotist permission to encourage them to behave in an entertaining way. It is a fact that no one can be hypnotised against their will.

 

Is hypnotherapy ever contra-indicated (considered inappropriate)?

Yes. There are areas where hypnotherapy is contra-indicated. This could arise in some cases of depressive illness, psychosis and where patients are under the influence of mind-altering drugs. Also, there are some techniques which would be contra-indicated in epilepsy. In the first session a detailed case history is taken so as to identify any situation where hypnotherapy would not be appropriate.

I have impaired hearing. Can I be hypnotised?

Yes. Clinical hypnosis can work for you. In many cases, those with impaired hearing are ideal candidates for hypnosis as other senses, such as sight and feeling, are heightened .It is important for patient and therapist to meet before initating therapy.

Will you inform my doctor that I am having hypnotherapy?

Only if hypnotherapy is contra-indicated and then only with your express permission. However, where a contra-indication is identified, you doctor’s permission will be deemed necessary before proceeding with therapy.

 

How long will the therapy take?

This will depend on the presenting symptom (the problem). In some cases all that is needed is a simple “get-back-on-track” therapy where the desired outcome can be achieved very swiftly – perhaps a maximum of three sessions. In more severe cases the number of sessions required may be greater. The expected duration of the therapy will be discussed with you in your first session and will be reassessed throughout the course of therapy.

 

Must I be taken back (regressed) to the source of my problem?

Whilst regression to earlier events can be useful in dealing with persistent problems it is by no means necessary and in some cases is definitely ill-advised. Generally, hypnotherapy focuses on your feelings in the here-and-now.

 

Will hypnotherapy be effective?

Hypnotherapy may even succeed where other, more conventional, methods of treatment have not produced the desired results. With a realistic goal, a willingness to find a solution and a professionally-trained and skilled hypnotherapist in whom you trust and have confidence, you can achieve your desired result.

 

Will the benefits wear off?

The benefits of hypnotherapy can be long lasting and even permanent.

 

Is hypnotherapy safe?

It is natural state and safe, with no harmful side effects.

 

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