London and Berkshire
Why seek therapy?
Emotional pain is what motivates us to seek therapy. This pain calls attention to a problem and draws attention towards the location of the problem.
What is the goal of therapy?
The primary goal of therapy is the creation of comfort, pleasure, health, success and happiness.
Which therapies do I practice?
Hypnotherapy, Cognitive Behavioural Therapy and EMDR
Just a few hours of hypnosis and hypnotherapy can resolve many of these problems.
From my rooms at 10 Harley Street London, The Hale Clinic London, the Berkshire Holistic Health Centre in Newbury and also in Wargrave Berkshire, I offer confidential, professional and caring treatment. Please contact me to arrange an appointment. If you would like to discuss your needs or would like information without any obligation, please do not hesitate to comtact me. You can call me, Stephanie MacLennan on 07900 317336 or email info@stephaniemaclennan.com.
Hypnotherapy
Hypnotherapy, Psychotherapy, Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Hypnotherapy (CBH) and Hypnosis can be applied successfully in helping resolve the following:
- Low confidence and low self-esteem
- Weight Loss
- Weight Control
- Gastric Band for Weight control
- Eating Issues
- Stress, Anxiety and Depression
- Anger management
- Sexual issues
- Stress
- Panic Attacks
- Insomnia
- Pain Management
- Preparing for Surgery
- Skin Conditions
- Irritable Bowel Syndrome (IBS)
- Success and Achievement Focus
- Public Speaking and Performance Anxiety
- Smoking and Other Unwanted Habits
- Phobias and Fears
- Concentration and Focus
- Exam nerves
- Fear of Failure
- Blushing
- Bruxism (teeth grinding)
- Bed Wetting(Adults and Children)
- Bereavement
- Emotional problems, e.g., hurt, guilt and jealousy
- PTSD (Post Traumatic Stress Disorder)
- Relationship problems
More about my treatments
If you would like to discuss your needs or would like information without any obligation, please get in touch.
You can call me, Stephanie MacLennan on 07900 317336 or email info@stephaniemaclennan.com.